Posted: January 29th, 2009 | Author: Megan | Filed under: Uncategorized | No Comments »
What’s the BEST combination EVER?
In my opinion, it’s Chocolate & Peanut Butter.
Thus, I baked these cookies.
You can buy them one at a time, but you’ll want more. So order them by the dozen. Do it.

Posted: January 28th, 2009 | Author: Megan | Filed under: Uncategorized | No Comments »
Halston forwarded this link to me… I thought it was totally worth sharing!
http://www.newyorkshitty.com/?p=13907
Posted: January 27th, 2009 | Author: Megan | Filed under: News article | Tags: coffee, NY Times | No Comments »
January 24, 2009
Coffee Linked to Lower Dementia Risk
By NICHOLAS BAKALAR
Drinking coffee may do more than just keep you awake. A new study suggests an intriguing potential link to mental health later in life, as well.
A team of Swedish and Danish researchers tracked coffee consumption in a group of 1,409 middle-age men and women for an average of 21 years. During that time, 61 participants developed dementia, 48 with Alzheimer’s disease.
After controlling for numerous socioeconomic and health factors, including high cholesterol and high blood pressure, the scientists found that the subjects who had reported drinking three to five cups of coffee daily were 65 percent less likely to have developed dementia, compared with those who drank two cups or less. People who drank more than five cups a day also were at reduced risk of dementia, the researchers said, but there were not enough people in this group to draw statistically significant conclusions.
Dr. Miia Kivipelto, an associate professor of neurology at the Karolinska Institute in Stockholm and lead author of the study, does not as yet advocate drinking coffee as a preventive health measure. “This is an observational study,” she said. “We have no evidence that for people who are not drinking coffee, taking up drinking will have a protective effect.”
Dr. Kivipelto and her colleagues suggest several possibilities for why coffee might reduce the risk of dementia later in life. First, earlier studies have linked coffee consumption with a decreased risk of type 2 diabetes, which in turn has been associated with a greater risk of dementia. In animal studies, caffeine has been shown to reduce the formation of amyloid plaques in the brain, one of the hallmarks of Alzheimer’s disease. Finally, coffee may have an antioxidant effect in the bloodstream, reducing vascular risk factors for dementia.
Dr. Kivipelto noted that previous studies have shown that coffee drinking may also be linked to a reduced risk of Parkinson’s disease.
The new study, published this month in The Journal of Alzheimer’s Disease, is unusual in that more than 70 percent of the original group of 2,000 people randomly selected for tracking were available for re-examination 21 years later. The dietary information had been collected at the beginning of the study, which reduced the possibility of errors introduced by people inaccurately recalling their consumption. Still, the authors acknowledge that any self-reported data is subject to inaccuracies.
Posted: January 21st, 2009 | Author: Megan | Filed under: Uncategorized | No Comments »
Today is your chance to hang out at Boneshakers and drink FREE samples of various Gimme! Coffee roasts and blends.
Come in and get some!
The fun starts around 11:30am and goes till we run out of coffee!!! Perfect for your lunch break!
(I borrowed the following images from the wonderful www.gimmecoffee.com website!)


Posted: January 20th, 2009 | Author: Megan | Filed under: Uncategorized | No Comments »
Our dear friend Aleks sent this image to me today, in celebration of Obama being sworn in as our new President.
Those guys over at the Gimme! shop on Lorimer are stoked!

“Gimme Obama!”
PS - Stop into Boneshakers tomorrow (Wed., Jan. 21st) around 11:30am to get some free Gimme! coffee!
We’re hosting a tasting at the cafe and a handful of the incredibly knowledgable and friendly Gimme! folks will be on hand with samples of fresh coffee and to answer any coffee questions you may have. Cool, huh?
Posted: January 19th, 2009 | Author: Megan | Filed under: Uncategorized | No Comments »
We’re going to have our TV blasting all the Inauguration stuff all day long.
Maybe we’ll give stuff away to celebrate? Maybe there will be something crazy going on? Maybe…
Well… regardless, you should come hang out with us and watch Obama become our new president! Woohoo!!
—-
Check this out… I found this photo on Flickr:

Obama spoke cards at www.obamaspoke.com
Posted: January 19th, 2009 | Author: Megan | Filed under: Pictures | Tags: awesome, cookies, Pictures, Vegan | No Comments »
In Karen’s brief absence (and we missed her terribly) a couple of us Boneshakers decided to try our hands at baking vegan goodness…. here’s the result:
My first time ever making biscotti was a total success! These are almond biscotti and they are freakin’ delicious!

This photo says it all. Yes, Brad baked Animal Cracker cupcakes!


And Halston took it upon herself to bake these incredibly delicious exploding wonders… Tiramisu Cupcakes filled with yummy cream!

You never know what we’re up to here!! Nothing but FUN. And awesomeness.
Come see for yourself, yo!!
Your friend in Bones and Shakes,
Meg
PS — Doesn’t this make you HUNGRY for some chocolate chocolate-chip cookies with walnuts!? Dang!

Posted: January 19th, 2009 | Author: Megan | Filed under: Pictures | Tags: awesome, sandwiches, Vegan | No Comments »
So here’s some photos of a couple Boneshakers sandwiches. Yeah, we’ve got those too! DANG!
Here they are!!!
This is the KEVIN BACON, with a side of our homemade vegan coleslaw. YUM!

The MAGNUS!

And here’s The MAGNUS all wrapped up to-go!!

YUM! Come get some!!!